{"id":2833,"date":"2021-10-04T18:13:44","date_gmt":"2021-10-04T18:13:44","guid":{"rendered":"https:\/\/ildikopap.com\/en\/?page_id=2833"},"modified":"2026-05-09T08:15:09","modified_gmt":"2026-05-09T08:15:09","slug":"home-2","status":"publish","type":"page","link":"https:\/\/ildikopap.com\/en\/","title":{"rendered":"Homepage"},"content":{"rendered":"<p>[vc_row wrap_container=&#8221;yes&#8221; css=&#8221;.vc_custom_1633372507125{margin-top: px !important;background-color: #0088cc !important;}&#8221;][vc_column width=&#8221;1\/3&#8243; css=&#8221;.vc_custom_1755511768756{margin-top: 40px !important;}&#8221; offset=&#8221;vc_hidden-lg vc_hidden-md vc_hidden-sm vc_hidden-xs&#8221;][vc_single_image image=&#8221;2851&#8243; img_size=&#8221;full&#8221; style=&#8221;vc_box_border_circle_2&#8243; border_color=&#8221;green&#8221;][\/vc_column][vc_column width=&#8221;2\/3&#8243; css=&#8221;.vc_custom_1755590684492{margin-top: 30px !important;}&#8221; offset=&#8221;vc_hidden-lg vc_hidden-md vc_hidden-sm vc_hidden-xs&#8221;]<div class=\"porto-u-heading  wpb_custom_1238e3814d7046cd1a13be5636cab380\" data-hspacer=\"line_only\" data-halign=\"center\" style=\"text-align:center\"><div class=\"porto-u-main-heading\"><h2   style=\"color:#ffffff;\">Welcome<\/h2><\/div><div class=\"porto-u-heading-spacer line_only\" style=\"height:1px;\"><span class=\"porto-u-headings-line\" style=\"border-style:solid;border-bottom-width:1px;border-color:#ccc;width:70px;\"><\/span><\/div><\/div>[vc_column_text css=&#8221;.vc_custom_1633372536424{margin-top: 30px !important;}&#8221;]<\/p>\n<p style=\"text-align: left;\"><span style=\"font-size: 19px; color: #ffffff;\">My name is Ildik\u00f3 Pap and I help accomplished professionals &amp; bright people like you learn how to manage their insecurities and get control over their emotions and mental blocks, without having to use every smart self-help tips under the sun.<\/span><br \/>\n<span style=\"font-size: 19px; color: #ffffff;\">My approach is collaborative, practical and personal so I can assist you on your journey so you can say YES to your life.<\/span>[\/vc_column_text][vc_separator color=&#8221;white&#8221;][vc_column_text]<em><span style=\"color: #ffffff;\">\u201cThe good life consists in deriving happiness by using your signature strengths every day in the main realms of living. The meaningful life adds one more component: using these same strengths to forward knowledge, power or goodness.\u201d<\/span><\/em><\/p>\n<p style=\"text-align: right;\"><em><span style=\"color: #ffffff;\">Martin Seligman<\/span><\/em><\/p>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row wrap_container=&#8221;yes&#8221; css=&#8221;.vc_custom_1633372507125{margin-top: px !important;background-color: #0088cc !important;}&#8221;][vc_column width=&#8221;2\/3&#8243; css=&#8221;.vc_custom_1755590670138{margin-top: 30px !important;}&#8221;]<div class=\"porto-u-heading  wpb_custom_f7fc0d2a5ac75b0d46755a8d33f58b1f\" data-hspacer=\"line_only\" data-halign=\"left\" style=\"text-align:left\" data-appear-animation=\"fadeIn\"><div class=\"porto-u-main-heading\"><h4   style=\"color:#ffffff;\">Welcome to your journey from an unmanageable life to a manageable one<\/h4><\/div><div class=\"porto-u-sub-heading\" style=\"color: #59d600;\">\n<h3>EMPOWER YOUR MENTAL WELLBEING<\/h3>\n<p><\/div><div class=\"porto-u-heading-spacer line_only\" style=\"height:1px;\"><span class=\"porto-u-headings-line\" style=\"border-style:solid;border-bottom-width:1px;border-color:#1ff40c;width:70px;margin-left: 0\"><\/span><\/div><\/div>[vc_column_text css_animation=&#8221;fadeIn&#8221; css=&#8221;.vc_custom_1778314506867{margin-top: 30px !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221;]<\/p>\n<h4><strong>Experience personalized holistic counselling designed to help high achievers overcome challenges and attain clear thinking.<\/strong><\/h4>\n<h4>Do you want to move from stress to success? This is where your path to clarity and fulfillment begins.<\/h4>\n<h4><strong>The journey from mental fatigue to achieving clarity and professional success is messy and you are not alone.<\/strong><\/h4>\n<div>\n<div>\n<div>\n<h4>Ildiko Pap is a skilled psychologist of accomplished adults who are outwardly successful yet inwardly frustrated and stressed.With over ten years of experience blending psychology and pedagogy, Ildiko\u2019s passion is to empower high achievers to unlock their full potential.<br \/>\n<\/strong><br \/>\n<strong>Her dedication to interconnectedness of the body-mind is setting the gold standard for the mental health industry.<\/strong><\/h4>\n<\/div>\n<\/div>\n<\/div>\n<p>[\/vc_column_text][vc_separator color=&#8221;white&#8221;][\/vc_column][vc_column width=&#8221;1\/3&#8243; css=&#8221;.vc_custom_1755511856667{margin-top: 80px !important;}&#8221;][vc_single_image image=&#8221;3474&#8243; img_size=&#8221;full&#8221; style=&#8221;vc_box_border_circle&#8221; border_color=&#8221;green&#8221; animation_type=&#8221;fadeIn&#8221;][\/vc_column][\/vc_row][vc_row wrap_container=&#8221;yes&#8221; css=&#8221;.vc_custom_1634664004697{background-color: #003051 !important;}&#8221;][vc_column css=&#8221;.vc_custom_1634673425728{margin-top: 30px !important;}&#8221; offset=&#8221;vc_hidden-lg vc_hidden-md&#8221;][vc_column_text]<span style=\"color: #ffffff; font-size: 24px;\"><strong>Suffering, stress and despair tell us,<\/strong><\/span><\/p>\n<p><span style=\"font-family: roboto; color: #ffffff; font-size: 16px;\">that we are going in the wrong direction, we are living someone\u2019s life, and attempt to motivate us to re-examine ourselves. Taking the first step with fear or finding your path in the middle of \u201cno, I do not want that\u201d can be scary and frustrating but you are not alone. I can help you develop an enriching, encouraging and safe environment for actualizing your genuine self. We can explore what triggers hope, positive self-esteem, balance. These allow you to view a larger perspective and have more options in your life.<\/span>[\/vc_column_text][vc_btn title=&#8221;Ask me a question&#8221; style=&#8221;outline-custom&#8221; outline_custom_color=&#8221;#81d742&#8243; outline_custom_hover_background=&#8221;#e0e0e0&#8243; outline_custom_hover_text=&#8221;#ffffff&#8221; shape=&#8221;square&#8221; size=&#8221;lg&#8221; align=&#8221;center&#8221; i_icon_fontawesome=&#8221;fas fa-envelope&#8221; add_icon=&#8221;true&#8221; btn_px=&#8221;70&#8243; link=&#8221;url:https%3A%2F%2Fildikopap.com%2Fen%2Fcontact%2F|title:Contact&#8221;][\/vc_column][\/vc_row][vc_row wrap_container=&#8221;yes&#8221; css=&#8221;.vc_custom_1634664004697{background-color: #003051 !important;}&#8221;][vc_column css_animation=&#8221;fadeInLeft&#8221; width=&#8221;2\/3&#8243; css=&#8221;.vc_custom_1634675624657{margin-top: 30px !important;}&#8221; offset=&#8221;vc_hidden-sm vc_hidden-xs&#8221;][vc_column_text css_animation=&#8221;fadeInLeft&#8221;]<span style=\"color: #ffffff; font-size: 24px;\"><strong>Suffering, stress and despair tell us,<\/strong><\/span><\/p>\n<p><span style=\"font-family: roboto; color: #ffffff; font-size: 16px;\">that we are going in the wrong direction, we are living someone\u2019s life, and attempt to motivate us to re-examine ourselves. Taking the first step with fear or finding your path in the middle of \u201cno, I do not want that\u201d can be scary and frustrating but you are not alone. I can help you develop an enriching, encouraging and safe environment for connecting to your genuine self. We can explore what triggers hope, positive self-esteem, balance. These can help you to accept yourself and feel better.<\/span>[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/3&#8243; css=&#8221;.vc_custom_1634673522297{margin-top: 100px !important;}&#8221; offset=&#8221;vc_hidden-sm vc_hidden-xs&#8221;][vc_btn title=&#8221;Ask me a question&#8221; style=&#8221;outline-custom&#8221; outline_custom_color=&#8221;#81d742&#8243; outline_custom_hover_background=&#8221;#e0e0e0&#8243; outline_custom_hover_text=&#8221;#ffffff&#8221; shape=&#8221;square&#8221; size=&#8221;lg&#8221; align=&#8221;center&#8221; i_icon_fontawesome=&#8221;fas fa-envelope&#8221; add_icon=&#8221;true&#8221; btn_px=&#8221;70&#8243; link=&#8221;url:https%3A%2F%2Fildikopap.com%2Fen%2Fcontact%2F|title:Contact&#8221; animation_type=&#8221;fadeInRight&#8221;][\/vc_column][\/vc_row][vc_row css=&#8221;.vc_custom_1633375238811{margin-top: -35px !important;}&#8221;][vc_column offset=&#8221;vc_hidden-sm vc_hidden-xs&#8221;][vc_single_image image=&#8221;3336&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221;][\/vc_column][\/vc_row][vc_row wrap_container=&#8221;yes&#8221; css=&#8221;.vc_custom_1634674038829{margin-top: 60px !important;}&#8221;][vc_column offset=&#8221;vc_hidden-lg vc_hidden-md&#8221;]<div class=\"porto-u-heading  wpb_custom_1238e3814d7046cd1a13be5636cab380\" data-hspacer=\"line_only\" data-halign=\"center\" style=\"text-align:center\"><div class=\"porto-u-main-heading\"><h2   style=\"color:#303030;\">Online Counseling<\/h2><\/div><div class=\"porto-u-heading-spacer line_only\" style=\"height:1px;\"><span class=\"porto-u-headings-line\" style=\"border-style:solid;border-bottom-width:1px;border-color:#ccc;width:70px;\"><\/span><\/div><\/div>[vc_column_text]<\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 24px; color: #003051;\">Congratulations to saying <strong><span style=\"padding: 6px; background: #08c; color: #ffffff;\">YES<\/span><\/strong> to your Life!<strong><br \/>\n<\/strong><\/span>[\/vc_column_text][\/vc_column][\/vc_row][vc_row wrap_container=&#8221;yes&#8221;][vc_column][vc_column_text]<\/p>\n<p style=\"text-align: left;\"><span style=\"font-size: 24px; color: #003051;\"><strong>Online Counseling is private, secure and effective!<\/strong><\/span><\/p>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row wrap_container=&#8221;yes&#8221; css=&#8221;.vc_custom_1634708389519{margin-top: -10px !important;}&#8221; animation_type=&#8221;fadeIn&#8221;][vc_column css_animation=&#8221;fadeInLeft&#8221; width=&#8221;2\/3&#8243;]<style>#porto-info-list5837477736a28b6b8e0162 i { color: #020202;font-size: 16px; }<\/style><ul id=\"porto-info-list5837477736a28b6b8e0162\" class=\"porto-info-list \"><li class=\"porto-info-list-item\"><i class=\"porto-info-icon fas fa-chevron-circle-right\"><\/i><div class=\"porto-info-list-item-desc\"><span style=\"color: #003366; font-size: 16px;\">Research shows that online counseling and therapy is just as effective as in-person treatment<\/span><\/div><\/li><li class=\"porto-info-list-item\"><i class=\"porto-info-icon fas fa-chevron-circle-right\"><\/i><div class=\"porto-info-list-item-desc\"><span style=\"color: #003366; font-size: 16px;\">Enjoy the privacy of your own home while getting the help you deserve<\/span><\/div><\/li><li class=\"porto-info-list-item\"><i class=\"porto-info-icon fas fa-chevron-circle-right\"><\/i><div class=\"porto-info-list-item-desc\"><span style=\"color: #003366; font-size: 16px;\">Online counseling is 100 % safe: your personal information remain 100% confidential<\/span><\/div><\/li><\/ul>[\/vc_column][vc_column width=&#8221;1\/3&#8243;][vc_btn title=&#8221;Read more&#8221; style=&#8221;outline-custom&#8221; outline_custom_color=&#8221;#1f6421&#8243; outline_custom_hover_background=&#8221;#444444&#8243; outline_custom_hover_text=&#8221;#ffffff&#8221; shape=&#8221;square&#8221; size=&#8221;lg&#8221; align=&#8221;center&#8221; i_icon_fontawesome=&#8221;fas fa-angle-double-right&#8221; add_icon=&#8221;true&#8221; btn_px=&#8221;70&#8243; link=&#8221;url:https%3A%2F%2Fildikopap.com%2Fen%2Fonline-counseling%2F|title:Online%20Counseling&#8221; css=&#8221;.vc_custom_1635342072665{margin-top: 40px !important;}&#8221;][\/vc_column][\/vc_row][vc_row wrap_container=&#8221;yes&#8221; css=&#8221;.vc_custom_1634235797886{margin-top: 30px !important;padding-top: 20px !important;padding-right: 20px !important;padding-bottom: 20px !important;padding-left: 20px !important;background-color: #212529 !important;}&#8221;][vc_column width=&#8221;2\/3&#8243; offset=&#8221;vc_hidden-lg vc_hidden-md vc_hidden-sm vc_hidden-xs&#8221;]<div class=\"porto-u-heading  wpb_custom_1238e3814d7046cd1a13be5636cab380\" data-hspacer=\"line_only\" data-halign=\"center\" style=\"text-align:center\"><div class=\"porto-u-main-heading\"><h2   style=\"color:#f2f2f2;\">All Starts With A Story<\/h2><\/div><div class=\"porto-u-heading-spacer line_only\" style=\"height:1px;\"><span class=\"porto-u-headings-line\" style=\"border-style:solid;border-bottom-width:1px;border-color:#ccc;width:70px;\"><\/span><\/div><\/div>[vc_column_text css_animation=&#8221;fadeInLeft&#8221; css=&#8221;.vc_custom_1634708399127{padding-top: 20px !important;padding-right: 20px !important;padding-bottom: 20px !important;padding-left: 20px !important;background-color: #353535 !important;}&#8221;]<span style=\"color: #ffffff;\"><strong>YOUR LIFE MATTERS.<\/strong> I mean it! And it all starts with a story. Sharing your story.<\/span><\/p>\n<p><span style=\"color: #ffffff;\">After many years of listening to people\u2019s experiences I have come to realization that part of their extended suffering might be shortened if they reached out to someone or if they would share their story with a safe person. Get inspired by professional helpers\u2019 stories as they tell their road to self-development and also who has helped them on their journey.<\/span>[\/vc_column_text][vc_btn title=&#8221;All Starts With A Story&#8221; style=&#8221;outline-custom&#8221; outline_custom_color=&#8221;#00a346&#8243; outline_custom_hover_background=&#8221;#444444&#8243; outline_custom_hover_text=&#8221;#ffffff&#8221; shape=&#8221;square&#8221; size=&#8221;lg&#8221; align=&#8221;center&#8221; i_icon_fontawesome=&#8221;fas fa-angle-double-right&#8221; add_icon=&#8221;true&#8221; btn_px=&#8221;70&#8243; link=&#8221;url:https%3A%2F%2Fildikopap.com%2Fen%2Fall-starts-with-a-story%2F|title:Story&#8221; css=&#8221;.vc_custom_1634708434371{margin-top: 40px !important;}&#8221; animation_type=&#8221;fadeIn&#8221;][\/vc_column][vc_column width=&#8221;1\/3&#8243; offset=&#8221;vc_hidden-lg vc_hidden-md vc_hidden-sm vc_hidden-xs&#8221;][vc_single_image image=&#8221;3149&#8243; img_size=&#8221;200&#215;200&#8243; alignment=&#8221;center&#8221; css=&#8221;.vc_custom_1634708425528{margin-top: 70px !important;}&#8221; animation_type=&#8221;fadeInRight&#8221;][\/vc_column][\/vc_row][vc_row wrap_container=&#8221;yes&#8221; css=&#8221;.vc_custom_1708363596318{background-color: #015799 !important;}&#8221;][vc_column width=&#8221;2\/3&#8243;][vc_column_text css=&#8221;.vc_custom_1708363782691{padding-top: 35px !important;}&#8221;]<\/p>\n<h3 style=\"text-align: center;\"><strong><span style=\"color: #ffffff;\">Join my list!<br \/>\nSign up here to learn more about me and receive my email.<\/span><\/strong><\/h3>\n<p>[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/3&#8243;][vc_raw_html]JTVCbmV3c2xldHRlcl9mb3JtJTIwYnV0dG9uX2xhYmVsJTNEJTIyU2lnbiUyMHVwJTIyJTVEJTBBJTIwJTIwJTIwJTIwJTVCbmV3c2xldHRlcl9maWVsZCUyMG5hbWUlM0QlMjJlbWFpbCUyMiU1RCUwQSU1QiUyRm5ld3NsZXR0ZXJfZm9ybSU1RA==[\/vc_raw_html][\/vc_column][\/vc_row][vc_row css=&#8221;.vc_custom_1633375403269{margin-top: 30px !important;}&#8221;][vc_column]<div class=\"porto-u-heading  wpb_custom_1238e3814d7046cd1a13be5636cab380\" data-hspacer=\"line_only\" data-halign=\"center\" style=\"text-align:center\"><div class=\"porto-u-main-heading\"><h2   style=\"color:#1e1e1e;\">Tips for Happiness<\/h2><\/div><div class=\"porto-u-heading-spacer line_only\" style=\"height:1px;\"><span class=\"porto-u-headings-line\" style=\"border-style:solid;border-bottom-width:1px;border-color:#ccc;width:70px;\"><\/span><\/div><\/div>[\/vc_column][\/vc_row][vc_row wrap_container=&#8221;yes&#8221; css=&#8221;.vc_custom_1633375534914{margin-top: 20px !important;}&#8221;][vc_column width=&#8221;1\/2&#8243; el_class=&#8221;oszlop_1&#8243; css=&#8221;.vc_custom_1633550631619{padding-top: 20px !important;padding-right: 20px !important;padding-bottom: 20px !important;padding-left: 20px !important;background-color: #003051 !important;}&#8221;]<div class=\"porto-u-heading  wpb_custom_3b9d5be0aacff8f8d11e07c020f015ec\" data-hspacer=\"no_spacer\" data-halign=\"left\" style=\"text-align:left\" data-appear-animation=\"fadeIn\"><div class=\"porto-u-main-heading\"><h2   style=\"color:#ffffff;\">SARAH IVENS: Forest therapy<\/h2><\/div><div class=\"porto-u-sub-heading\" style=\"color: #e8e8e8;\"><span style=\"color: #ebebeb;\">Book Review<\/span><\/div><\/div>[vc_column_text css_animation=&#8221;fadeIn&#8221;]<span style=\"color: #ffffff;\">Forest therapy is a book that raises awareness about the scientifically proven impact of nature in our well-being, mental and physical health. It opens our eyes, heart and intellect about the benefits we could gain if we let ourselves and our loved once spend time in nature.<\/span><br \/>\n<span style=\"color: #ffffff;\">Several studies have determined that being in a forest environment have great benefits physiologically (can relieve tension and fatigue and enhance physical fitness), psychologically (can enable participants to relax, relieve stress, balance their moods) and socially (can improve the development of interpersonal relationships)&#8230;<\/span>[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1633550725965{padding-top: 20px !important;padding-right: 20px !important;padding-bottom: 20px !important;padding-left: 20px !important;background-color: #efefef !important;}&#8221;]<div class=\"porto-u-heading  wpb_custom_3b9d5be0aacff8f8d11e07c020f015ec\" data-hspacer=\"no_spacer\" data-halign=\"left\" style=\"text-align:left\" data-appear-animation=\"fadeIn\"><div class=\"porto-u-main-heading\"><h2   style=\"color:#003051;\">GRATITUDE JAR<\/h2><\/div><div class=\"porto-u-sub-heading\" style=\"\"><span style=\"color: #000000;\">Habit for happiness<\/span><\/div><\/div>[vc_column_text css_animation=&#8221;fadeIn&#8221;]Practicing gratitude, searching for things that you are grateful for will lift your spirits and get your thoughts, focus on the things that are working in your life. Focusing on positive things is more than invigorating, it is a self-given gift. And it doesn\u2019t have to be complicated. It is best to do it in the evenings, but no pressure, if you do it in the morning it\u2019s fine too.<br \/>\nInclude it as your convenience and bring some regularity into it, like do it each Saturday morning meanwhile coffee time. Start recalling yesterday or the very day you have overcome. Then look back on the duties you have been accomplished, your encounters you have come across, the sudden inputs you have gathered, etc. Give yourself 5-10 minutes to sit with your upcoming memories and emotions&#8230;[\/vc_column_text][\/vc_column][\/vc_row][vc_row wrap_container=&#8221;yes&#8221; css=&#8221;.vc_custom_1633462704872{margin-top: 20px !important;}&#8221;][vc_column][vc_btn title=&#8221;Read more&#8221; style=&#8221;outline-custom&#8221; outline_custom_color=&#8221;#1f6421&#8243; outline_custom_hover_background=&#8221;#444444&#8243; outline_custom_hover_text=&#8221;#ffffff&#8221; shape=&#8221;square&#8221; size=&#8221;lg&#8221; align=&#8221;center&#8221; i_icon_fontawesome=&#8221;fas fa-angle-double-right&#8221; add_icon=&#8221;true&#8221; btn_px=&#8221;100&#8243; animation_type=&#8221;fadeIn&#8221; link=&#8221;url:https%3A%2F%2Fildikopap.com%2Fen%2Ftips-for-happiness%2F|title:Tips%20for%20Happiness&#8221;][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[vc_row wrap_container=&#8221;yes&#8221; css=&#8221;.vc_custom_1633372507125{margin-top: px !important;background-color: #0088cc !important;}&#8221;][vc_column width=&#8221;1\/3&#8243; css=&#8221;.vc_custom_1755511768756{margin-top: 40px !important;}&#8221; offset=&#8221;vc_hidden-lg vc_hidden-md vc_hidden-sm vc_hidden-xs&#8221;][vc_single_image image=&#8221;2851&#8243; img_size=&#8221;full&#8221; style=&#8221;vc_box_border_circle_2&#8243; border_color=&#8221;green&#8221;][\/vc_column][vc_column width=&#8221;2\/3&#8243; css=&#8221;.vc_custom_1755590684492{margin-top: 30px !important;}&#8221; offset=&#8221;vc_hidden-lg vc_hidden-md vc_hidden-sm vc_hidden-xs&#8221;][vc_column_text css=&#8221;.vc_custom_1633372536424{margin-top: 30px !important;}&#8221;] My name is Ildik\u00f3 Pap and I help accomplished professionals &amp; bright people like you learn how to manage their insecurities and get control over [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-2833","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.7 (Yoast SEO v27.7) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Ildiko Pap Online psychologist&#039;s official page<\/title>\n<meta name=\"description\" content=\"My name is Ildik\u00f3 Pap, an online psychologist and I help accomplished people like you learn how to manage their insecurities.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ildikopap.com\/en\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" 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