[vc_row full_width=”stretch_row” css=”.vc_custom_1777379842275{background-color: #a7d686 !important;}”][vc_column][vc_column_text] <\/p>\n
Slowing Down to Scale Up<\/span><\/strong><\/p>\n Online Workshop<\/span><\/strong><\/p>\n Mindfulness for Sustainable Performance in High-Pressure Roles<\/span><\/strong><\/p>\n You don\u2019t need more time to perform better. \ud83d\udcc5 Date: May 27th, Wednesday<\/span><\/strong><\/p>\n \u23f0 Time: 8PM London Time<\/span><\/strong><\/p>\n \ud83d\udccd Format: Live online<\/span><\/strong><\/p>\n [\/vc_column_text][\/vc_column][\/vc_row][vc_row full_width=”stretch_row”][vc_column][vc_column_text] <\/p>\n WHY THIS WORKSHOP IS FREE<\/span><\/strong><\/p>\n \u00a0I offer a small number of free workshops each year as part of my commitment to giving back and making evidence-based tools accessible to leaders under pressure<\/span><\/strong><\/p>\n [\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column text_align=”center”][vc_btn title=”BOOK NOW” style=”modern” color=”danger” size=”lg” i_icon_fontawesome=”fas fa-bookmark” add_icon=”true” link=”url:https%3A%2F%2Fforms.gle%2FeK41CbSb4j254Dkr6|rel:nofollow” css=”.vc_custom_1778426336777{background-color: #81d742 !important;border-radius: 20px !important;}” el_id=”1″][\/vc_column][\/vc_row][vc_row full_width=”stretch_row”][vc_column][vc_row_inner][vc_column_inner][vc_column_text]<\/p>\n In this workshop, you\u2019ll learn how to: \ud83e\udde0improve decision quality under pressure<\/strong><\/span><\/strong><\/p>\n \ud83d\udc4dmanage attention in demanding environments<\/strong><\/span><\/strong><\/p>\n \ud83d\udc54use short, practical resets between meetings<\/strong><\/span><\/strong><\/p>\n \ud83d\udcbcreduce cognitive overload during the day<\/strong><\/span><\/strong><\/p>\n Apply simple techniques between meetings and before key decisions<\/strong><\/span><\/strong><\/p>\n [\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row full_width=”stretch_row”][vc_column][\/vc_column][\/vc_row][vc_row full_width=”stretch_row”][vc_column width=”1\/2″][vc_column_text]<\/p>\n The Reality of High-Pressure Roles<\/strong><\/p>\n You\u2019re operating in a demanding environment.<\/span><\/strong><\/p>\n Back-to-back meetings. Constant decisions. Continuous pressure.<\/span><\/strong><\/p>\n The challenge isn\u2019t just the workload: it\u2019s maintaining clarity and focus under that load.<\/span><\/strong><\/p>\n Over time, the cost shows up as:<\/span><\/strong><\/p>\n reduced decision quality<\/span><\/strong><\/p>\n mental fatigue<\/span><\/strong><\/p>\n reactive rather than deliberate leadership<\/span><\/strong><\/p>\n [\/vc_column_text][\/vc_column][vc_column width=”1\/2″][vc_column_text]<\/p>\n A Different Approach<\/strong><\/p>\n High performance isn\u2019t about pushing non-stop.<\/strong><\/span><\/strong><\/p>\n It\u2019s about knowing when to pause.<\/span><\/strong><\/p>\n <\/p>\n Short, deliberate resets can:<\/strong><\/span><\/strong><\/p>\n sharpen attention<\/span><\/strong><\/p>\n improve decision-making<\/span><\/strong><\/p>\n reduce the impact of stress in real time <\/span><\/strong><\/p>\n [\/vc_column_text][\/vc_column][\/vc_row][vc_row full_width=”stretch_row” section_skin=”dark” section_skin_scale=”scale-2″ css=”.vc_custom_1777383091709{background-color: #a7d686 !important;}”][vc_column][vc_row_inner][vc_column_inner][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row full_width=”stretch_row”][vc_column width=”1\/2″][vc_column_text]<\/p>\n BENEFITS<\/strong><\/span><\/strong><\/p>\n No long, abstract theory<\/strong><\/span><\/strong><\/p>\n Tools you can use in 2\u20133 minutes<\/strong><\/span><\/strong><\/p>\n Designed for real workdays and tight schedules[\/vc_column_text][\/vc_column][vc_column width=”1\/2″][vc_column_text]<\/strong><\/span><\/strong><\/p>\n WHO IS IT FOR?<\/strong><\/span><\/strong><\/p>\n Senior professionals<\/strong><\/span><\/strong><\/p>\n Executives and leaders<\/strong><\/span><\/strong><\/p>\n Managers handling constant pressure and high workloads[\/vc_column_text][\/vc_column][\/vc_row][vc_row full_width=”stretch_row” css=”.vc_custom_1777388535585{background-color: #a7d686 !important;}”][vc_column][vc_column_text]<\/p>\n \ud83d\udcc5 Date: May 27th, Wednesday<\/span><\/strong><\/p>\n \u23f0 Time: 8PM London Time<\/span><\/strong><\/p>\n \ud83d\udccd Format: Live online<\/span><\/strong><\/p>\n \ud83d\udca1 Limited spots <\/span><\/strong><\/p>\n [\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<\/p>\n Workshop led by a psychologist working with high-performing professionals facing sustained pressure[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column text_align=”center”][vc_btn title=”Register NOW” style=”flat” color=”danger” size=”lg” align=”center” i_icon_fontawesome=”fas fa-bookmark” add_icon=”true” link=”url:https%3A%2F%2Fforms.gle%2FeK41CbSb4j254Dkr6|rel:nofollow” css=”.vc_custom_1778179046947{background-color: #357c36 !important;border-radius: 20px !important;}”][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":" [vc_row full_width=”stretch_row” css=”.vc_custom_1777379842275{background-color: #a7d686 !important;}”][vc_column][vc_column_text] Slowing Down to Scale Up Online Workshop Mindfulness for Sustainable Performance in High-Pressure Roles You don\u2019t need more time to perform better. You need better moments of attention. \ud83d\udcc5 Date: May 27th, Wednesday \u23f0 Time: 8PM London Time \ud83d\udccd Format: Live online [\/vc_column_text][\/vc_column][\/vc_row][vc_row full_width=”stretch_row”][vc_column][vc_column_text] WHY THIS WORKSHOP IS FREE \u00a0I […]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-3813","page","type-page","status-publish","hentry"],"yoast_head":"\n
\nYou need better moments of attention.<\/span><\/em><\/p>\n
\n<\/strong><\/span><\/strong><\/p>\n